Products
Wavepaths for Care-Providers

Person-centred music for your work with clients

Demo for Care-Providers

Learn how to use Wavepaths for Care-providers

1:1 & Group Deep Listening

Be guided through an introspective listening experience by our therapy team
Resources
Blog

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Research

Discover the neuroscience behind our approach

Videos

The Wavepaths team answer your questions
About
Our Purpose

See the values that guide our actions

Our Team

Meet our team and learn more about our partnerships

Our Artists

Meet the composers behind Wavepaths' music

Our Story

Learn more about why and how Wavepaths was created

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Training
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Workshop

Wavepaths on-demand training

Consultation

Tailored 1:1 or group training with Mendel
Events

Your Guide to Wavepaths Menu:

How to Deep Listen

Deep listening can serve as a standalone practice or be seamlessly integrated with other methods of self-exploration, including but not limited to psychotherapy, yoga, breathwork, meditation or psychedelic therapies.

In this section, we delve into the one key facet of deep listening: ‘how you listen’. Our definition of Deep Listening revolves around a shift in the listening attitude— a new way of listening, distinguished by the following key elements:

Focussing

Maintaining an unwavering focus solely on the present musical experience is paramount. It entails a dedicated shift away from dwelling on the past or anticipating the future, instead fostering a presence and curiosity about the here and now—how the music unfolds and is experienced in this very moment.

Accepting

Implementing an accepting and open mind-set involves a departure from the habit of labelling and judging the present experience as good or bad, instead embracing the experience as it is without the desire for it to be different.

Experiencing

Permitting your experience to flow, evolve, and synchronise with the music’s fluctuations. Allowing yourself to be moved and transported by its currents. Shifting from thinking to feeling, surrendering to the music’s unfolding journey and being carried along.

We want to underscore the experiential essence of our deep listening approach. Unlike meditation, we encourage active immersion into the music, wholeheartedly embracing impulses to express yourself—whether it’s shaking your body, shedding tears, sharing laughter, or any other genuine response.

Please note that within Wavepaths, deep listening sessions are usually complemented by pre-recorded guided meditations. These meditations are designed to help you embody the deep listening attitude defined here more fully as you embark on your listening journey.